Daniel Bell from Ironfist connected me to Jarrod in early November 2025. Throughout the past 5 months, I opened up to Jarrod with the way I saw life and spoke in what I didn't realise was a negative mannerism. Jarrod didn't show me judgement in my thought process, instead he gave me the tools and showed various methods to look at my past negative experiences and make them into a positive experience. Throughout the course, I competed in two professional Muay Thai fights and won both fights while working with Jarrod, both fights I applied mental strategies and set ups learned throughout the course. 

I originally came to Jarrod as I was struggling to apply confidence in my competition, but I realised it wasn't my training that let me down, it was way I spoke about myself and setting realistic expectations in training and everyday life. I really enjoyed learning about breathwork especially to which I now use before certain training sessions and also writing and structuring thoughts into a journal. I realised that some of the mental strategies I learned, I was passing the same methods into my students I was teaching at Methodical Muay Thai. 
Now that I have finished the course, I have become more self aware of the language I use, how I set myself up for the day and my purpose alongside expectations. Jarrod definitely does tailor the content to the individual needs, he makes it feel welcoming and open. I would recommend Jarrod to anyone wanting to better themselves in their field of work or passion.